If you've ever failed to upload video to Instagram, it's possibly because the video was in a format that Instagram doesn't support. And then to solve it, you need to convert the video to Instagram compatible format.

• How Export Videos For Ig From Mac And Convert Mp4
• How Export Videos For Ig From Mac And Convert Mp3
• How Export Videos For Ig From Mac And Convert Video

Cisdem Video Converter is a remarkable a p p that boasts amazing features that wholesome for video formatting operations. It helps you convert MOV to MP3 or other 500+ formats with super-fast speed. Sarah Kruberg would like to extract the movie file (.mov) from Live Photos she imports them into Photos for OS X: As I understand it, a Live Photos image has a.jpeg file and a.mov file: the.

Instagram has strict requirement for the supported video, so you may found many people are asking: what's Instagram video size; what is Instagram video resolution? What format does Instagram video support. To help you all know the video format for Instagram completely, we write this passage. Of course, we will show you how to convert your video for Instagram.

Note: We know Instagram has launched their new feature - Instagram TV (IGTV). The video specs of Instagram story and IGTV is different in some respects. So, today, we mainly talk about how to convert video to Instagram story. And, we will briefly mention the IGTV required video format at the end of this tutorial.

Recommended:How to Download Instagram Video on PC, Mac, Android and iOS

CONTENTS

• 1. What Is the Supported Video Format of Instagram Story?
• 2. Instagram Video Converter: How to Convert Video to Instagram Format
• 3. Extend Content: Tips for How to Upload Video to Instagram TV

What Is the Supported Video Format of Instagram Story?

Instagram (not include IGTV) allows you to share videos that last for less than 60s. But it requires a supported format. To help you make sure whether your videos get accepted by Instagram, we list the following format settings of Instagram supported format.

Support Video Format: MP4 and MOV

Support Video Codec: H.264

Audio: AAC

File Size: 15MB

Frame Rate: Below 30fps

Bitrate: 3,500 kbps Video Bitrate

Maximum Dimensions: 1080px Wide

Length: No more than 60 seconds

From the above information, we've know the best format for Instagram uploading. If your video parameters doesn't match any of these specs, you'll need to change it to the right value before posting it on Instagram. And, this requires a tool to finish. Here we would like to recommend you a piece of software called VideoSolo Video Converter Ultimate. Go to next part to know how to use it.

Instagram Video Converter: How to Convert Video to Instagram

We have told that the tool we use today is called VideoSolo Video Converter Ultimate. This is a PC program which professional in video/audio conversion. It support almost all major popular media formats including MP4 and MOV that supported by Instagram. And it can help you change the video parameters that Instagram story requires like: video/audio codec, Frame Rate, Bitrate, Resolution, etc. Its basic editing function allows you to trim the video duration, crop the video area and more.

Now just follow the steps below to change your video format for Instagram.

Step 1. Download and Install this Instagram Video Converter

Now VideoSolo Video Converter Ultimate only have two versions, one for Windows system and the other for Mac system. The Windows version has a update recently, so the interface is different from the Mac version. But, the steps to convert video/audio files is almost the same.

Step 2. Import Your Video

Launch the program on your computer, and then import your video by clicking on the button 'Add Files'. Or you can drag and drop your video to the main interface directly.

Note: You can also import a batch of videos by clicking the button of 'Add Folder'.

Step 3. Select Video Format for Instagram

Here, you need to select a format that perfect supported by Instagram. We recommend you to select 'MP4' as the output format.

Step 4. Change the Video Specs and Duration

You can click on 'Clip' to trim the video duration to less than 60s.

As for the preferred settings for your video, you can click on the 'Settings' button and the Profile Settings panel jumps out. On the Profile Settings, set the data of your video to that of an Instagram supported format.

Step 5. Convert Your Video

Click the 'Convert All' button to start converting. Your video will soon be converted to an Instagram supported video.

Step 6. Upload Your Video to Instagram

Now Instagram only allows users to upload pictures and videos from phone or tablet. So If you don't get help from some third-party tools, you have to transfer the converted video to your smart phone or tablet before uploading to Instagram.

VideoSolo Video Converter Ultimate is really a good choice if you want to convert your video to an Instagram format. But please note that this method can't applied to Instagram TV. Why? Move to Part.3 and you'll know it.

Extend Content: Tips for How to Upload Video to Instagram TV

As we mentioned above, IGTV is different with Instagram story. So next, lets' see the video spec that supported by IGTV.

Support Video Format: MP4

Default IGTV Settings: 1080x1350 (a horizontal video will run nearer to 1920x1080)

Orientation: Vertical (aka portrait)

Length:

Typical accounts: 15 seconds to 10 minutes

Larger and Verified accounts: 15 seconds to 60 minutes

Aspect Ratio:

Minimum: 4:5

Maximum: 9:16

File Size:

Minimum for videos less than 10 mins: 650MB

Maximum for videos less than 60 mins: 3.6GB

A thing that differentiates IGTV, is its vertical video format. It only allows to upload videos in vertical video format. We know that most of the smartphones have a screen aspect ration of 9:16 (or 16:9 when switched horizontal). If you directly record the video with holding your phone vertically, then the video will be easily upload to IGTV. Otherwise, you'll need to change the video aspect ration to fit the Instagram requirement.

But, the issue with many video converter is that they can't provide the vertical video aspect ration such as 3:4 or 9:16. That's why VideoSolo Video Converter Ultimate can't be used to convert video for IGTV.

Finally, If you need to convert your landscape video to portrait video for uploading to Instagram TV, you can take a try with EditFUN, which offers the vertically video aspect ratio.

Hope this article can help you solve the problem for how to upload video to Instagram. Any query or comment, please feel free to tell us.

iMovie is Apple’s video editing application for Mac and iOS devices, which comes with a lot of impressive features that will allow you to enhance and modify video color settings, cropping video clips, etc. iMovie is also capable of changing the speed of the video clips, repairing video clips, editing the audio of a project, etc.

Why exportiMovie to MP4?

MP4 is a highly recognized video standard thatis majorly preferred by users all over the world. This video format is highlysuitable for video streaming over the internet which has become the mainplatform for accessing or streaming videos. As MP4 is more internet-friendlywhen compared to other popular video formats like MOV, AVI, FLV, etc. theconversion becomes inevitable.

MP4 videos are highlycompressed using different procedures with less loss of quality and it issupported by media players like VLC, Apple’s QuickTime player, Microsoft’sWindows media player, and many more

Can I convert iMovie to MP4?

Fortunately, if you area Mac or an iOS user, you might not be aware of the fact that iMovie can beused to export .mov to .mp4. So this write-up will help you understand how toconvert iMovie to MP4.

How to exportiMovie to MP4?

Follow thesteps given to Export iMovie to MP4 easily:

1. Open iMovie and Select File in the Toolbar to export iMovie to MP4

2. Select a movie, trailer, or clip of your wish, which you want to convert iMovie to MP4.

3. Click Share option available in the Toolbar, and then click File option.

4. Then a dialog box will appear, in which you can change Title, Description, Tags, Format, Resolution, Quality, and Compress.

(Note: To export iMovie to MP4, select Low or Medium or High in Quality option given in the Dialog box. Learn why in the following sections.)

• Low Quality is preferred for uploading a video on YouTube
• Medium Quality is preferred when you don’t want to compromise on the quality of your video created
• High Quality is preferred to create a movie

Make the required changes and click Next.

5. Change the name or leave the default name of (movie or trailer or clip) in the Save As File option.

6. Select the location of your choice and then click Save.

You can see a progress indicator on the right side of the Toolbar, which disappears after the process gets completed.

By following theabove-mentioned steps, you will be able to convert MOV to MP4 successfully.However, the conversion process involves changing the file structure and thenrearranging the video content, there can be chances that might lead to videocorruption. This corruption might not be restricted to the source .mov file, itcan also happen with the converted .mp4 file.

For instance, if youare converting .mov file project to .mp4 video format, there are certainchances that either of your files may get corrupt due to the suddeninterruptions during the MP4 conversion like power failure, computer restart,computer shut down, etc.

In such cases, download Yodot MOV Repair tool (For Mac and Windows O.S.), to repair corrupted MOV and MP4 video projects in a few steps.

Built as a compositetool that can repair both MOV and MP4 files, Yodot MOV repair software can bethe most effective tool for converted videos. It carefully analyzes the videofile by separating the audio and video streams, perform repair and adjoins themto give you a faultless video.

Download the VideoRepair Tool now to repair videos shot on any device like mobile phones, digitalcameras, HD cameras, etc.

Convert MOV to MP4 using QuickTime

QuickTime player is owned and developed by Apple Inc., which supports various video formats, image formats, audio formats, etc. The Quick Time media player is known for its diversified functions. But unfortunately, you cannot export .mov to MP4 using Quick Time Player. Instead, you need to use QuickTime Pro which is a paid version of QuickTime player to convert MOV to MP4.

Steps to convert MOV to MP4Mac using QuickTime Pro:

1. Select File option in the Toolbar.

2. Select Open File to browse and choose MOV files present to convert MOV to MP4 on your Mac.

How Export Videos For Ig From Mac And Convert Mp4

3. Once you add the .mov files successfully, the option of Export from the drop-down menu will be activated. Select it to move on to the next screen.

4. You will see Export panel will display a list of options, select Movie to MPEG-4 option from the list.

5. Click Save to allow QuickTime Pro to export files to MP4.

How Export Videos For Ig From Mac And Convert Mp3

Conclusion:

How Export Videos For Ig From Mac And Convert Video

This article hasanswered how to convert .mov videos to .mp4 videos using iMovie and QuickTimePro. But as you know that MOV files or MP4 files might get corrupted forcertain reasons, use Yodot MOV Repair Tool for safe and secure iMovieexporting.